How Can I Strengthen My Bones? What the Evidence is Saying in 2022

How Can I Strengthen My Bones? What the Evidence is Saying in 2022

By 2023 it is estimated that 6.2 Australians aged over 50 years will have osteoporosis, osteopenia (weakened bones) or poor bone health. That’s a staggering 31% jump from our stats[…]